Collector's Items! Only a few remaining cassettes of each available for purchase! (6/09)
 Revolving Head-to-Knee Pose, Parivrtta Janu Sirsanana |
VOLUME I FOR BEGINNER'S LEVEL
Ninety minutes of guided stretching postures, including
floor stretches, standing poses, Salutation to the Sun, back bending postures, spinal
stretches, the plow, sitting postures and deep relaxation. The cassette tape contains a
fold-out reference poster of the postures. Soothing music accompanies the Yoga session.
Price $11 Each
Secure
Transaction Order Form |
Students
Responses
- "You explain things so well"
- "Your voice is so soothing"
- "Smashing"
- "It makes me feel great"
- "So relaxing"
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Wheel, Ustrasana |
Volume II for Continuing Students
Includes a reference poster of the postures.
"One with the Breath, One with
the Body,
One with the Moment"
Price $11 Each
Secure
Transaction Order Form |
Yoga Journal's
response:
- "An intelligent and heartfelt presentation"
- "... a nice addition to any experienced student's
audio collection"
Volume II Includes:
- Two guided yoga sessions:
- Side I (41:02) Floor stretches and backbending
postures with Savasana
- Side II (44:11) Pranayama, meditation, standing
poses and neck stretches with Savasana.
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Marcia Galleher is accompanied by John
Galleher playing gentle African djembe drum and Holly Whitman playing enchanting flute and
keyboard melodies.
Synthesized bells provided by Marcia Galleher.
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